top of page
Connect 07.jpg

Fitness At CONNECT

This isn't your average gym. This is so much more. This is specialized fitness series designed specifically for you, weekly crosstraining and cycle classes, all created by the same people who get you moving when you're in pain. Rehab is just the start of a healthy lifestyle, fitness is how you stay there!

Please Note
Many of our class series run for 6 weeks, and may take a break in between the next series starting,  reach out to us directly for more information on upcoming series

Fall 2022 Fitness Schedule

Current Series and Classes

CrossTraining and Cycle

Past Series

Below are our past series and seasonal series that we offer at CONNECT. While these series are not currently on the schedule, we will look to incorporate them as often as we can when they are requested.


If you would like to see a class come back to the schedule, click the link on the class to email us!


We'd love to hear from you

Connect 05.jpg

Give Us A Call

(519) 372 - 2121

Connect 08.jpg
  • Instagram
  • White Facebook Icon

CONNECT With Us On Social Media

bottom of page